Podcast: Aussies share their mental health journeys

Not Alone is a podcast series from Beyond Blue that shares stories from everyday Australians facing mental health challenges to help listeners with their own journeys.

Hosted by journalist Marc Fennell, the 30-minute episodes begin with an exploration of trauma as Country Fire Authority firefighter Cliff recounts his experiences following Black Saturday in 2009, when he witnessed death and destruction while battling bushfires in Victoria.

Other interviews delve into topics like suicide through the story of Brad, who lost